Yoga / Chair Yoga
Join us for a relaxing and accessible yoga session designed for all experience levels. This class will include gentle yoga and chair yoga options, focusing on stretching, balance, and mindful […]
Join us for a relaxing and accessible yoga session designed for all experience levels. This class will include gentle yoga and chair yoga options, focusing on stretching, balance, and mindful […]
Join us for a community health screening event supported by local nurses and doctors. Participants will have the opportunity to receive free health screenings focused on BMI, A1C, and blood […]
Join us for a fun and refreshing water aerobics class designed for all fitness levels. This low-impact workout focuses on gentle movement, strength, and flexibility while enjoying the support of […]
Join us for an energizing Zumba class that blends fun music with easy-to-follow dance moves. This high-spirited workout is designed for all fitness levels and offers a joyful way to […]
Details to Come
Details to Come
Join us for a community health screening event supported by local nurses and doctors. Participants will have the opportunity to receive free health screenings focused on BMI, A1C, and blood […]